The Creamy Yellow Smoothie
CREAMY YELLOW SMOOTHIE What do you need for it?• 🍌 banana• 🍊 orange• 😋 mango Today these are the fruits which I have found in the fridge in the morning, and they are such a great combination for [...]
Weight Loss Surgery: It is not magic, only a crutch… Interview with Dr. Péter Vasas
Dr. Péter Vasas leading surgeon at the Doncaster Royal Infirmary in the UK; general, laparoscopic, upper gastrointestinal tract and bariatric surgeon, founder of Túlsúly Centrum.After obtaining [...]
WALNUT-CINAMMON-APRICOT JAM ROLLS (WITH GLUTEN FREE FLOUR)
WALNUT-CINAMMON-APRICOT JAM ROLLS(WITH GLUTEN FREE FLOUR) DOUGH • 150g Szafi expressz flour mix for non-rising doughs • 50g coconut flower sugar • 1 pinch of salt • 140 g water • 10g fresh [...]
In Medias Res – aka how the “fat piggy” was born
Everyone has a different story on how he/she became overweight. There are many reasons which to the weight gain can be traced back. In my case the process started when I was a little child. My [...]